Mediterranean · Ayurvedic · Seasonal
Food and Nourishment
Food is an integral part of our retreats.
We share freshly prepared vegetarian meals inspired by Mediterranean and Ayurvedic principles, with an emphasis on seasonal ingredients, warmth, simplicity, and nourishment.
Our meals include cooked vegetables, grains, legumes, fresh herbs, soups, and carefully prepared accompaniments.
The table is one of the places where our community naturally comes together. Preparing, serving, and enjoying food become part of the shared experience.
Tea, fruit, and light refreshments will be available throughout the retreat.
Please inform us in advance of any dietary restrictions or food allergies.